O projektu
Rollpilates
Cviky
Ke stažení
Kontakty
Titulní stránka
Mapa webu
Mapa webu
O projektu
Rollpilates
Cviky
01 - The Hundred
02 - Roll Up
03 - Roll Over
04 - Single Leg Circle
05 - Single Leg Lift
06 - Double Leg Lift
07 - Scissors
08 - Bicycle
09 - Rolling Like a Ball
10 - Single Leg Stretch
11 - Double Leg Stretch
12 - Criss Cross
13 - Spine Stretch
14 - Saw
15 - Swan
16 - Bridge
17 - Spine Twist
18 - Teaser
19 - Swimming
20 - Leg Pull Front
21 - Leg Pull Back
22 - Side Kicks
23 - Push Ups
24 - Fascial Massage
25 - Fascial Stretch video 1
26 - Fascial Stretch and Elasticity video 2
27 - Fascial Stretch and Rebound video 3
28 - Fascial Stretch and Rebound video 4
Ke stažení
Kontakty
O projektu
Rollpilates
Cviky
Ke stažení
Kontakty