How to manage preperformance states with thle help of mental preparation
| Autoři | |
|---|---|
| Rok publikování | 2020 |
| Druh | Účelové publikace |
| Fakulta / Pracoviště MU | |
| Citace | |
| Popis | The methodical manual is intended for children and adolescent athletes as well as their parents and coaches. deals with aspects of mental preparation for performance and contains a number of valuable instructions and procedures for working with pre-start states, concentration of attention, goal setting, relaxation and activation, imagination, how to help create competition routines, etc. |
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