How to manage preperformance states with thle help of mental preparation
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| Year of publication | 2020 |
| MU Faculty or unit | |
| Citation | |
| Description | The methodical manual is intended for children and adolescent athletes as well as their parents and coaches. deals with aspects of mental preparation for performance and contains a number of valuable instructions and procedures for working with pre-start states, concentration of attention, goal setting, relaxation and activation, imagination, how to help create competition routines, etc. |
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