Vplyv maximálnej silovej intervencie na zmenu pomeru sily flexorov a extenzorov kolenného kĺbu

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SERAFIN Ivan BOKŮVKA Dominik VACENOVSKÝ Pavel VENCÚRIK Tomáš

Rok publikování 2018
Druh Článek ve sborníku
Konference Kondičný tréning v roku 2018
Fakulta / Pracoviště MU

Fakulta sportovních studií

Citace
Klíčová slova strength; strength intervention; knee joint; flexor knee joint; extensor knee joint
Popis In our article we have proved that concentric and eccentric training had a significant effect on the ratio of knee flexors and extensors only in 2 out of 8 possible measurements. We might have been able to confirm this claim statistically if more players would be involved in the research. Despite the fact that we did not achieve statistically significant results, provided trainings are very benefical for the health. As suggested by other studies to indlude strength training in the athlete's training program is advisable in order to improve performance level as well as to prevent possible injuries.
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