Vplyv maximálnej silovej intervencie na zmenu pomeru sily flexorov a extenzorov kolenného kĺbu
| Autoři | |
|---|---|
| Rok publikování | 2018 |
| Druh | Článek ve sborníku |
| Konference | Kondičný tréning v roku 2018 |
| Fakulta / Pracoviště MU | |
| Citace | |
| Klíčová slova | strength; strength intervention; knee joint; flexor knee joint; extensor knee joint |
| Popis | In our article we have proved that concentric and eccentric training had a significant effect on the ratio of knee flexors and extensors only in 2 out of 8 possible measurements. We might have been able to confirm this claim statistically if more players would be involved in the research. Despite the fact that we did not achieve statistically significant results, provided trainings are very benefical for the health. As suggested by other studies to indlude strength training in the athlete's training program is advisable in order to improve performance level as well as to prevent possible injuries. |
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