The effect of the application of static and dynamic stretching on selected respiratory parameters during running performance
| Autoři | |
|---|---|
| Rok publikování | 2011 |
| Druh | Článek v odborném periodiku |
| Časopis / Zdroj | Studia sportiva |
| Fakulta / Pracoviště MU | |
| Citace | |
| Obor | Sport a aktivity volného času |
| Klíčová slova | Stretching; static; dynamic; impact; aerobic exercise; running |
| Popis | The results of our presented research show that at the defined design of the tests, we can not demonstrate a significantly negative effect of static stretching on running economy (expressed as O2 consumption at a given running speed per unit of time), when applied immediately prior to performance, or conversely, a positive effect of dynamic stretching on the same parameter. Likewise, we found no relationship between the selected type of stretching and changes in the values of RER and HR. |
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