Efekt statického a dynamického strečinku na rychlostní výkon
| Title in English | The effect of static and dynamic stretching on velocity performance |
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| Authors | |
| Year of publication | 2011 |
| Type | Article in Proceedings |
| Conference | Atletika 2011 (vedecký zborník) |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | Static stretching dynamic stretching warm up speed performance |
| Description | In the thesis the authors dealt with the problems of the application of stretching before speed performance. An acute application of static and dynamic stretching on the performance in the sprint on 20 meters flying was compared with 23 to 26 year-old women (n=9) and men (n=9). In the test on the 5% level of importance the great difference in the performance (p<0,05) was determined after the application of static and dynamic stretching. |
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