Držení těla a dechová cvičení v karate
| Title in English | Body holding and breathing exercises in karate |
|---|---|
| Authors | |
| Year of publication | 2009 |
| Type | Article in Proceedings |
| Conference | Rozvoj profesionálnych kompetencií učitel´ov telesnej výchovy na základných a stredných školách z úpolových športov |
| MU Faculty or unit | |
| Citation | |
| Field | Pedagogy and education |
| Keywords | combatives karate breathing exercises body posture |
| Description | The theme of the thesis is the body posture and breathing exercises in karate. The aim of the thesis is to give information about body posture and breathing during karate exercising, then to choose karate exercises, which support right body posture and breathing or which compensate faults of that. We get information from literary analysis and interviews with specialists. Finally we chose nine karate exercises. The exercises are compensating for wrong body posture or they are breathing exercises. You do not need to practice it for long time to do it correctly. So you can exercise it in other than karate use, for example in P.E. |