Statický versus dynamický strečink
| Title in English | Static versus dynamic stretching |
|---|---|
| Authors | |
| Year of publication | 2009 |
| Type | Article in Periodical |
| Magazine / Source | Atletika |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | Atletika - stretching - static - dynamic - effect - differences |
| Description | Authors in the article dealing with the use of static and dynamic stretching in Athletics in terms of its effectiveness. Based on the research literature recommends the use of warm-up phase of dynamic stretching, after race or athletic training reccomend static stretching. |