Rozvoj rychlé síly u hráče ledního hokeje v přípravném období na balančních polokoulích
Title in English | Development of Speed in Ece Hockey Player in the Preparatory Period for Bosu |
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Authors | |
Year of publication | 2008 |
Type | Article in Proceedings |
Conference | Sport a kvalita života 2008 |
MU Faculty or unit | |
Citation | |
Field | Sport and leisure time activities |
Keywords | Ice hockey practice Speed strength fast dynamic power bosu |
Description | The autors deal with the rapid development of power in the ice hockey player in the preparatory period for bosu. Exercises to describe special forces and the rapid development of a rapid dynamic forces to bosu. Bosu is an appropriate means for the development of speed and power capabilities. |