Effects of whole-body electrostimulation and acroyoga based exercise programme on blood pressure in a group of young women

Authors

STRUHÁR Ivan VACULÍKOVÁ Pavlína GIMUNOVÁ Marta MINSTER David KÖRNEROVÁ Veronika

Year of publication 2019
Type Article in Periodical
Magazine / Source Journal of Physical Education and Sport
MU Faculty or unit

Faculty of Sports Studies

Citation
Web http://dx.doi.org/10.7752/jpes.2019.s1008
Doi http://dx.doi.org/10.7752/jpes.2019.s1008
Keywords exercise; hypertension; stress test; post-exercise hypotension; physical activity
Description The major objective of this study was to investigate the blood pressure response after ten weeks of acroyoga and whole body electromyostimulation training programme. The most meaningful results to emerge from the data is that acro yoga exercise programme (AYEP)and WB-EMS group led to a postexercise decrease in BP. From the outcome of our investigation, AYEP was much more beneficial with regards to post-exercise hypotension in comparing with WB-EMS group.
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