Analýza efektu vysoce intenzivního intervalového tréninku (HIIT)
| Title in English | The analysis of the effect of high-intensity interval training (HIIT) |
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| Authors | |
| Year of publication | 2017 |
| Type | Article in Periodical |
| Magazine / Source | Studia Sportiva |
| MU Faculty or unit | |
| Citation | |
| web | http://www.fsps.muni.cz/dokumenty/pdf/Studia-sportiva-2017-11-1.pdf#page=53 |
| Field | Sport and leisure time activities |
| Keywords | aerobic/anaerobic endurance; EPOC effect; HIIT; training; lipid utilisation; VO2max |
| Attached files | |
| Description | The aim of this article was to analyze gathered information about problematics of effect of high-intensity interval training and its possible effect on human body and defined parameters: VO2max, utilization of lipids, hormonal,enzymatic and functional changes. |
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