Poměr síly hamstringů a čtyřhlavého svalu stehenního u studentů Fakulty sportovních studií MU
Title in English | The Ratio of Muscle Strength of Hamstring and Quadriceps of Students from Faculty of Sports Studies MU |
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Authors | |
Year of publication | 2016 |
Type | Article in Proceedings |
Conference | Kondičný tréning v roku 2016 |
MU Faculty or unit | |
Citation | |
Field | Sport and leisure time activities |
Keywords | quadriceps muscle; hamstrings muscle; H-Q ratio; anterior cruciate ligament |
Description | The aim of the paper was to assess the condition of H/Q ratio amongs the students from Faculty of Sports Studies at the Masaryk University in connection with the risk of damage to the anterior cruciate ligament. 49 % of boys and 70 % of girls does not achieve at the level H/Q = 0.6 (at an angular velocity of 300°/s). This group has the critical values of H/Q, which should be solved (in terms of the structure the musculoskeletal load) during the studying at MU FSpS through strength compensatory interventions.Although the strength and proper activation of the hamstring is only one of the several factors which ACL corruption may affect, it must be reflected within fitness training. |
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