Poměr síly hamstringů a čtyřhlavého svalu stehenního u studentů Fakulty sportovních studií MU

Title in English The Ratio of Muscle Strength of Hamstring and Quadriceps of Students from Faculty of Sports Studies MU
Authors

HAMMEROVÁ Tereza CACEK Jan ONDRÁČEK Jan VODIČKA Tomáš KRÁLOVÁ Tereza

Year of publication 2016
Type Article in Proceedings
Conference Kondičný tréning v roku 2016
MU Faculty or unit

Faculty of Sports Studies

Citation
Field Sport and leisure time activities
Keywords quadriceps muscle; hamstrings muscle; H-Q ratio; anterior cruciate ligament
Description The aim of the paper was to assess the condition of H/Q ratio amongs the students from Faculty of Sports Studies at the Masaryk University in connection with the risk of damage to the anterior cruciate ligament. 49 % of boys and 70 % of girls does not achieve at the level H/Q = 0.6 (at an angular velocity of 300°/s). This group has the critical values of H/Q, which should be solved (in terms of the structure the musculoskeletal load) during the studying at MU FSpS through strength compensatory interventions.Although the strength and proper activation of the hamstring is only one of the several factors which ACL corruption may affect, it must be reflected within fitness training.
Related projects:

You are running an old browser version. We recommend updating your browser to its latest version.

More info