Autogenic training – current tradition (not only) in stress management
| Authors | |
|---|---|
| Year of publication | 2014 |
| Type | Popularization text |
| MU Faculty or unit | |
| Citation | |
| Description | Autogenic training (or autogen) is a worldwide highly-appreciated relaxing method. Its simplicity and basic field of focus makes it very often used procedure in these stressful times. The traditional concept in a modern way may be an important element of our "anti-stress equipment". |