On 2nd April Zora Svobodová, the head of the Centre for University Sports at the Sports Faculty, Masaryk University, and Lucie, a PhD student who also works as an assistant at the Department of Sport Pedagogy and participates in activities of the faculty and the Centre for University Sports were among the guests in the programme Good Morning, Czech Television Brno.
The topic focused on exercises with a gym ball. The guests showed how to exercise properly with a gym ball, which many people have at home, during four live shots. Exercises with a gymnastic ball is suitable for home exercises for all age groups. However, it is important to choose a suitable size of the ball. If you would like to exercise with the ball at home, have a look at the broadcast recording of 2nd April.
For the third time, we will welcome a number of international experts to our faculty, who will be giving lectures and practical sessions from November 18–22. Register for individual lessons and workshops here!
