Effect of Sodium Bicarbonate and Sodium Citrate Supplementation on Swimming Performance
| Autoři | |
|---|---|
| Rok publikování | 2017 |
| Druh | Článek ve sborníku |
| Konference | 8th International Scientific Conference on Kinesiology |
| Fakulta / Pracoviště MU | |
| Citace | |
| Obor | Sport a aktivity volného času |
| Klíčová slova | dietary supplements; ergogenic aid; nutrition |
| Přiložené soubory | |
| Popis | An ingestion of dietary buffering agents has been proposed to enhance performance in high intensity exercise. This study investigated the effect of ingesting sodium bicarbonate (SB) and sodium citrate (SC) on middle distance swimming performance and blood responses. An acute supplementation of SB, not SC before swimming task increase performance by ~1%. |