The frequency of falls in children judo training

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REGULI Zdenko VÍT Michal

Rok publikování 2017
Druh Článek ve sborníku
Konference 8th International scientific conference on kinesiology
Fakulta / Pracoviště MU

Fakulta sportovních studií

Citace
Obor Sport a aktivity volného času
Klíčová slova combat sport;martial arts;injury prevention;sport performance
Přiložené soubory
Popis Purpose: Falling techniques are inseparable part of youth judo training. Falling techniques are related to avoiding injuries exercises (Nauta et al., 2013). There is not good evidence about the ratio of falling during the training in children. Methods: 26 children (age 8.88±1.88) were video recorded on ten training sessions for further indirect observation and performance analysis. Results: Research protocol consisted from recording falls and falling techniques (Reguli et al., 2015) in warming up, combat games, falling techniques, throwing techniques and free fighting (randori) part of the training session. While children were taught almost exclusively forward slapping roll, backward slapping roll and sideward direct slapping fall, in other parts of training also other types of falling, as forward fall on knees, naturally occurred. Conclusions: Judo coaches should stress also on teaching unorthodox falls adding to standard judo curriculum (Koshida et al., 2014). Various falling games to teach children safe falling in different conditions should be incorporated into judo training. Further research to gain more data from groups of different age in various combat and non-combat sports is needed.

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