Vliv pravidelné pohybové inetrvence na aerobní vytrvalost důchodců žijících v domově pro seniory

Title in English The effect of regular exercise on aerobic endurance of pensioners residing in homes for seniors
Authors

ŽECOVÁ Zuzana KOPŘIVOVÁ Jitka SEBERA Martin

Year of publication 2011
Type Article in Periodical
Magazine / Source Geriatria
MU Faculty or unit

Faculty of Sports Studies

Citation
Field Sport and leisure time activities
Keywords seniors; aerobic endurance; 6 minute walking test (6MWT); exercise intervetion program
Description In the study, we verified the effect of regular annual physical intervention on the level of aerobic endurance in a group of 34 seniors aged 65-93 years, permanently living in the home for seniors in Brno. The results demonstrate the positive effect of exercise program in the exercising group, in the non-exercising group of seniors the decrease in aerobic endurance was recorded.

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