Trénink flexibility (pohyblivosti)
Title in English | Flexibility training |
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Authors | |
Year of publication | 2008 |
Type | Article in Periodical |
Magazine / Source | Atletika |
MU Faculty or unit | |
Citation | |
Field | Sport and leisure time activities |
Keywords | Flexibility - training - limitation - track and field |
Description | Flexibility training is an integral part of training athletes. The authors of the article point to the positive and negative impact of training this movemaet ability with respect to power, speed and endurance performance. |