VitaPowerRace jako nová pohybová aktivita
| Title in English | VitaPowerRace as a New Physical Activity |
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| Authors | |
| Year of publication | 2007 |
| Type | Article in Proceedings |
| Conference | Sport a kvalita života 2007 |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | quality of life stress indoor cycling Vita Power Race |
| Description | The paper deals with a new motor activity VitaPowerRace that is suitable especially for those, interested in spinning activities. This method is connected with a music accompaniment and the exercises focus on strengthening muscle groups of abdomen and buttocks. At the same time the above mentioned activity contributes to weight decrease. In the pilot study we present results of some aspects of quality of life that were measured via the standardized questionnaire Quality of life at a specific group of middleaged women with sedentary jobs. |
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