Učební text aerobik a fitness
Title in English | Foitness and aerobic |
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Authors | |
Year of publication | 2004 |
Type | Monograph |
MU Faculty or unit | |
Citation | |
Description | Lecture notes for teaching aerobics and fitness. Interplay any methodology, teaching of choreography in aerobics. Types of stretching. strengthen. The principles of stretching, strengthening, and any methodology. Supply strengthening exercises, protahující divided into muscle groups. Literature used to teach. |