Effect of weight cycling on the female muaythai fighter – a case study
| Authors | |
|---|---|
| Year of publication | 2024 |
| Type | Article in Proceedings |
| Conference | 10th INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY, 2024 |
| MU Faculty or unit | |
| Citation | |
| Web | https://www.kif.unizg.hr/_news/18434/Proceedings.pdf |
| Keywords | combat sports; female; weight cycling; weight class; weight cutting |
| Attached files | |
| Description | Weight cutting is a common practice among athletes in combat sports, including female Muay Thai fighters, however, it can have detrimental effects on both short-term performance and long-term health. This study aimed to investigate the impact of weight cycling on the body composition and metabolic parameters of a female Muay Thai fighter, with a focus on moving up a weight category. The athlete, aged 24, underwent two assessments with a 5-month interval between them, timed approximately 1-2 weeks after a fight/tournament. Measurements included body composition analysis using dual X-ray absorptiometry (DXA) and basal metabolic rate (BMR) assessment using indirect calorimetry. Results showed an increase in fat-free mass +1,4kg (FFM) without a corresponding increase in body fat percentage. During the study period, the fighter successfully implemented rapid weight loss strategies, resulting in a significant reduction in body weight during the fight week. The calculated average energy availability throughout the study period was within the recommended levels for maintaining overall health and supporting optimal physiological function in female athletes. These findings highlight the importance of tailored nutritional and training interventions to optimize performance and minimize the negative effects of weight cycling in female combat athletes. Further research is warranted to explore the long-term implications of weight cycling and to develop evidence-based strategies for promoting the health and well-being of athletes in combat sports. |
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