Eating right nutrition and taking regular exercise during pregnancy to have a healthy child

Authors

JUŘÍKOVÁ Jana

Year of publication 2016
Type Appeared in Conference without Proceedings
MU Faculty or unit

Faculty of Sports Studies

Citation
Description The paper is focused on nourishment and physical activity in pregnant women. In the introduction there is deal with particular components of nutrition and their influence to course in pregnancy. Importance of physical activity is focused too and properly kinds of sports for pregnant women are introduced. In practical part there are processed results of research, which was performed in 50 pregnant women from city Brno in the Czech Republic. It was found in this women by questionnaire method how eating habits they had in pregnancy and if they had regularly physical activity. While eating habits were at a good level, physical activities in pregnancy women were not at recommended level and it will need increase their education.

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