Impact of Whole-Body Electromyostimulation and Resistance Training Programme on Strength Parameters and Body Composition in Group of Elderly Women at Risk of Sarcopenia
| Authors | |
|---|---|
| Year of publication | 2022 |
| Type | Article in Periodical |
| Magazine / Source | Studia Sportiva |
| MU Faculty or unit | |
| Citation | |
| Web | http://dx.doi.org/10.5817/StS2022-2-29 |
| Doi | http://dx.doi.org/10.5817/StS2022-2-29 |
| Keywords | ageing; physical fitness; Senior fitness test; DXA; resistance training; WB-EMS |
| Description | The purpose of the study is to compare the effect of ten-week lasting whole-body electromyostimula tion (WB-EMS) and the circuit resistance training programme (RT) on body composition and strength parameters in women at risk of sarcopenia. |
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