Impact of Whole-Body Electromyostimulation and Resistance Training on the Level of Functional Fitness in Elderly Women
| Authors | |
|---|---|
| Year of publication | 2022 |
| Type | Article in Periodical |
| Magazine / Source | Studia Sportiva |
| MU Faculty or unit | |
| Citation | |
| web | http://dx.doi.org/10.5817/StS2022-2-29 |
| Doi | http://dx.doi.org/10.5817/StS2022-2-13 |
| Keywords | ageing; physical fitness; Senior fitness test; DXA; resistance training; WB-EMS |
| Description | This study aimed to investigate the effect of whole-body electromyostimulation (WB-EMS) and resistance training (RT) on the level of functional fitness in a group of elderly women. |
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