Effects of immediate post-exercise recovery after a high intensity exercise on subsequent cycling performance
| Authors | |
|---|---|
| Year of publication | 2019 |
| Type | Article in Periodical |
| Magazine / Source | Journal of Human Sport and Exercise |
| MU Faculty or unit | |
| Citation | |
| Web | http://rua.ua.es/dspace/handle/10045/82372 |
| Doi | http://dx.doi.org/10.14198/jhse.2019.142.12 |
| Keywords | Blood lactate; Regeneration; Compression garment; Wingate test; Anaerobic workout |
| Description | The aim of the study is to investigate the comparative effect of compression sleeves, rest and active recovery on performance and immediate recovery from high-intensity cycling performance (HICP). The passive recovery strategies decreased the ability of keeping repeated maximal intensity cycling performance in contrast to active recovery. The use of compression calf sleeves has no significant additional effect on plasma lactate clearance after high intensity anaerobic exercise above resting condition. |
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