Vliv ergogenních nutričních prostředků na vrcholovou výkonnost v plavání
| Title in English | Effect of ergogenic aids on elite swimming performance |
|---|---|
| Authors | |
| Year of publication | 2017 |
| Type | Article in Proceedings |
| Conference | Scientia Movens |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | double-blind crossover placebo-controlled study; swimming; nutritional support; supplements; sodium bicarbonate; sodium citrate |
| Description | Sodium bicarbonate (SB) or sodium citrate (SC) supplementation seems to be connected with increasing organism buffer capacity. This increase allows to resist cumulation of H+ ions due to anaerobic glycolysis typical for high and maximal intensity physical performances lasting no longer than several minutes. Aim of our double-blind crossover placebo-controlled research was to investigate an effect of ingesting these substances before performing 400 m swimming (duration of ~4-5 min). |