Sebeobrana pro střední školy
Title in English | Self-defence for High Schools |
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Authors | |
Year of publication | 2016 |
MU Faculty or unit | |
Citation | |
Description | The textbook Self-defence for High Schools presents current methods of self-defence teaching based on combative games approach. The content is divided into three parts according to motor learning. The first part is aimed to preparatory exercises, the second part is aimed to deveope motor abilities (defences agains various atacks), the third part is focused on scenario training. |