Základní gymnastika I
| Title in English | Basic Gymnastics I |
|---|---|
| Authors | |
| Year of publication | 2012 |
| MU Faculty or unit | |
| Citation | |
| Description | The individual chapters have been focused on objectives and principles of warming up, structure of warming up, inclusion of joints - mobilization, coordination and strenghten exercises to warm up, we do not neglect strengthen and stretching exercises. Part of most chapters of the tray exercises completes description of the terminology. The important part forms the screencast of various forms of warm-up (gymnastics, aerobics, martial, dance, yoga), which should serve readers as a "springboard" and inspiration in teaching. |