Průpravné úpoly pro tělesnou výchovu a sport
| Title in English | Preparatory combatives for physical education and sports |
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| Authors | |
| Year of publication | 2014 |
| MU Faculty or unit | |
| Citation | |
| Description | Textbook serves as a battery of combative exercises in pairs and in groups. The aim is to make students aware of the possibility to integrate preparatory combatives not only into physical education at schools or into leisure time activities of the youth and adults, but also into fitness training for various sporting disciplines. Moreover, the effects of specific exercise on motor abilities are explained in the textbook. |
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