Aplikace strečinku v tréninkovém procesu ve fotbale
Title in English | Applications stretching in the training process in football |
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Authors | |
Year of publication | 2014 |
MU Faculty or unit | |
Citation | |
Description | Students are introduced with examples of training units in different age categories, with didactic forms in the training process, methodological and organizational forms in the training process, the possibility of using stretching in the training process in football. The teaching are required to complete writing process and evaluate week internship at the scholastic team in the football club.The main part of it is the practical application of stretching in the training process in football, both on performance and the highest level, for youth and adults. We present basic stretching exercises that can be used in the training process. Briefly describe and draw attention to the mistakes that we, my coaches and consequently players in their implementation, commit. |