Multimediální databáze cviků pro kondiční přípravu sportovce a její využití v trenérské praxi
| Title in English | Multimedia database of exercises for fitness training of the athletes and its application in training practice |
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| Authors | |
| Year of publication | 2014 |
| Type | Article in Proceedings |
| Conference | Atletika 2014 - recenzovaný vedecký zborník z medzinárodnej vedeckej konferencie |
| MU Faculty or unit | |
| Citation | |
| Field | Sport and leisure time activities |
| Keywords | database of exercise; exercise; condition; fitness; training |
| Description | The aim of this work is to introduce the web application with wide range of physical exercises as the part of project MUNI/FR/0252/2014 - Interactive database of exercises for creating and planning fitness training. This interactive database of exercises allows creating an individual training plans and will be helpful especially for students from Faculty of sport studies at Masaryk University in fitness training program. Database is divided to several sections sorted by special equipment used in exercise. In each section we can find exercises divided according to the muscles of human body, the general character of the movement and the difficulty of performing in individual exercises. A description of the most common errors is given to each exercise as well as the photographs and videos. The exercises are described according to professional terminology and demonstrations of individual exercises are displayed from more view angles. There is always shown right and wrong performing of the exercise with alert of the most common mistakes. |
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