Stretching of pectoral muscles
| Realisation: | Bending forward, forearm lies on the pad |
| Goal: | Stretching of pectoral muscles |
| Attention: | Not suitable for people with unstable or painful shoulders. |
| Realisation: | Bending forward, forearm lies on the pad |
| Goal: | Stretching of pectoral muscles |
| Attention: | Not suitable for people with unstable or painful shoulders. |