Strengthening the rotator calf muscles
Strengthening of the scapula lower fixators
Strengthening the abdominal muscles
Strengthening the abdominal muscles (upper part)
Strengthening the abdominal muscles (lower part)
Strengthening the oblique abdominal muscles
Strengthening of deep flexors of head and neck
Strengthening the pelvic floor muscles
Strengthening gluteal muscles - large gluteal muscle
Strengthening gluteal muscles - medium and small gluteal muscle
Overall strengthening exercises