Stretching of levator scapulae
| Realisation: | With the exhale, pull your chin to the clavicle |
| Goal: | Stretching of levator scapulae |
| Attention: | Don't elevate shoulders |
| Realisation: | With the exhale, pull your chin to the clavicle |
| Goal: | Stretching of levator scapulae |
| Attention: | Don't elevate shoulders |